I'm getting pretty excited that I'm approaching my 100th day of walking. I look at it as quite an accomplishment, because I am keeping a promise to myself--better health through moving my body!
Today is Easter and it's an absolutely gorgeous day! I went to PHF and walked the "18 hole" disc golf course 2x. I took a water break between the two rounds. The first round took me 48 minutes to complete, and the second round took me 45 minutes. It's a fantastic workout because you are climbing up and down the whole time! I really enjoyed my walk there today!
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One More Walk--One More Day Closer to my Goal!
A Healthy Year--One Walk at a Time
Omron HJ-112 Digital Pocket Pedometer
Another Walk
One More Walk--One More Day Closer to my Goal!
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