Walking is without a doubt a habit for me now! I actually feel a bit twitchy prior to getting my walk in for the day...it just doesn't feel right until I get my walk in. It's the first thing I think about when I wake up in the morning....What will my day be like and how can I manage to get my walk in?
Today I walked for 60 minutes on the Maryland Rail Trail (Hancock, Maryland) Unfortunately, or maybe fortunately, the health benefits of the walk were lost on the meal I had at the Lock House Restaurant. I had a cup of french onion soup (fabulous), and something called Drunken Mushrooms from the appetizer selection. It must have had about a million calories, but was wickedly delicious! Is wickedly even a real word? Just wondering... Thank God for my walk today!
Why Are You Walking? Good question!
Let me "Walk" you Through It...
Sunday, February 28, 2010
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