Still sick, but remember...no excuses! Debbie and I headed over to PHF and trekked for an hour and twenty minutes*. It was the first time we've been back since the "Big Snow" and there was still about 5-8 inches of snow on the ground. Because it was a sunny day, the snow was really slushy and that made walking a bit difficult at times. Perfect weather...great work out...fantastic friendship! Thanks Debbie!
*One of the best side effects from the walk was that my sinuses felt "un-clogged for 80 minutes! I became stuffed up almost immediately after stopping...I joked and said the best way to deal with this head cold would be to walk all day long! Can you imagine? LOL!
Why Are You Walking? Good question!
Let me "Walk" you Through It...
Saturday, February 27, 2010
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