I just got back from a week long conference--The West Virginia Teacher's Leadership Institute in Morgantown, West Virgina. The good news was that we stayed at the Waterfront Place Hotel which is only a few steps away from a beautiful walking trial that runs alongside the Monongahela River....and the bad news? I only walked three times! The conference was fantastic but it was extremely intense. We worked long hours and we had homework every single night. Long story short...I was worn out every night!
I walked for three of those days for 30 minutes each.... so that means that three days I didn't walk! :o( Oh, well...I can't beat myself up over it! I just need to get back into the walking habit...no problem! :o)
Why Are You Walking? Good question!
Let me "Walk" you Through It...
Saturday, July 17, 2010
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