Day #145

Stress, stress, and more stress! I was in a meeting all day, in a meeting after school, ran errands after wards, and didn't get home until 7:00. I felt majorly stressed out, and quite honestly, all I wanted to do was eat. I also felt myself wanting to throw myself down in a chair and not take my daily walk. Instead...I told myself to stop feeling sorry for myself, I didn't allow myself to gorge, and I went to the track and jogged for 34 minutes straight--a new record for myself!

I walked for 3 minutes, jogged for 34 minutes, walked for 2 minutes= 39 minutes!!!!!

~My jogging goal#1:
10 minutes straight/Completed it today by jogging for 13 minutes straight!! (1 mile...the slowest mile ever, but I know I'll get better!)

~My jogging goal #2:
14 minutes straight/Crushed it today by jogging for 23 minutes without stopping!

~My jogging goal #3:
24 minutes straight/Completed this goal by jogging for 34 minutes with stopping!

~My jogging goal #4:
30 minutes straight/but jogging faster than normal, in other words....step it up!