I can't believe I forgot to write this yesterday, but yesterday was my first day of my "Woman's Day Walker's Diet". I'm sure everyone is tired of my constant bitching and moaning when I say things like, "I can't believe I've walked ___ days and I haven't lost any weight!" That excuse is getting old, and since I'm not planning on quitting my walks anytime soon, I decided to put phase #2 into action. And what is pray tell is phase #2? Well, I was skimming through Woman's Day magazine about a week ago and I noticed a special diet they had for walkers. I know damn well it's only called that to sell magazines, but I thought it sounded like a good plan anyway.
I plan to label each day as "Women's Day Walker's Diet" if I stick with the eating plan for that day. I am committing to it for 30 days...and then I will re-evaluate the situation. A person can do anything for thirty days, right? Yesterday was my first day...so re-eval day is on May 31st.
Tonight Debbie and I did the Buffalo Loop and finished just as the sun was setting...it was a little muggy out there, but the breeze was a lifesaver! We walked for 58 minutes.
Why Are You Walking? Good question!
Let me "Walk" you Through It...
Monday, May 3, 2010
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Keep up the good work. Your motivation is an inspiration and I just know you're going to do well.
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