Day #89

Today was a rough day....my friend's mom died late last night. He called me around midnight and I talked to him for a long, long time. After we hung up, I had a really hard time falling back to sleep, so of course I was exhausted at work today, in fact, I was on the verge of tears all day long.

I ran a bunch of errands after work, called Tom to check on him, and then finally headed out for my walk at 6:30 and I walked for 40 minutes. I really needed it...walking is a great stress reliever!