I walked to work this morning (15 minutes) and then I took a 45 minute walk this afternoon after school....a good exercise day! I feel like getting out there to walk is starting to become a habit...shhhh! Don't tell anyone that I said that, but it's true. I'm making less excuses, and I am just doing it! Yeah!
I haven't lost any weight yet, but I guess that isn't the point yet. I need to make a lifestyle change, and as Weight Watchers says, "Stop dieting and start living." It's true... don't you think?
Why Are You Walking? Good question!
Let me "Walk" you Through It...
Tuesday, January 19, 2010
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