Day #15

Well, I guess my morning walk is becoming a habit...which of course is a good thing! I'm a night owl and mornings are not my best time, so walking to school gets me pumped up for the day. My friend Tom, Budapest Tom as I refer to him since I have two friends named Tom, guilted me into walking to work. I don't think he knows he gave me a guilt trip, but he did! We were chatting online a few weeks ago and he told me that he walked to work every day. I repeated, "Every day?" I then asked him how far he walked....and when he answered I started feeling guilty because I actually live very close to where I work, but unlike Tom...I was driving to work!

Okay, so I walked to work this morning (15 minutes) and I took a late afternoon walk for 50 minutes. I've been trying really hard not to make excuses (like I've done so many times in the past), but getting an afternoon walk in during the winter months is really tough! I need to leave for my walk almost immediately after I get home, so I'm not caught walking in the dark. So far it's worked pretty well! I have to plan for it....and then take action!